calories in poached egg on toast with avocado Breakfast poached egg on wholemeal toast

Looking for a tasty and healthy breakfast option? Look no further than avocado toast with an egg or poached egg on wholemeal toast! Not only are these options delicious, but they’re also low in calories, making them a great choice for those looking to maintain a healthy diet. To make avocado toast with an egg, simply start with a slice of whole grain bread, then top it with mashed avocado and a poached egg. The combination of creamy avocado and perfectly cooked egg is both filling and satisfying, and at only 310 calories, it won’t leave you feeling weighed down for the rest of the day. If you prefer a heartier option, try poached egg on wholemeal toast. This option is equally filling and satisfying, but with a slightly different flavor profile. Simply toast a slice of whole grain bread, then top it with a poached egg and a sprinkle of salt and pepper. The result is a simple yet satisfying breakfast that will keep you feeling full and energized throughout the morning. Both of these breakfast options are great choices for anyone looking to start their day off on the right foot. Not only are they low in calories, but they’re also packed with protein and healthy fats, which will keep you feeling full and satisfied for hours. So why not give them a try and see for yourself why they’re such a popular choice among health-conscious individuals? In conclusion, whether you’re a fan of avocado toast with an egg or poached egg on wholemeal toast, both options are sure to satisfy your taste buds and keep you feeling full and energized throughout the morning. So why not give them a try and start your day off on the right foot today?

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BREAKFAST Poached Egg On Wholemeal Toast | Low Calorie Breakfast

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Avocado toast with fried egg. [147 calories] avocado toast + poached egg with some sriracha. Avocado toast egg fried breakfast recipe meals easy healthy make spread closetcooking cooking recipes light aug heart comments choose board